Kata is a very important part of karate training, and also a great opportunity for students that would like to be on the squad and travelling to tournaments with us, but not necessarily want to fight.
Kata consists of a pre-arranged series of movements designed to provide students with a tool for practicing the basic karate techniques and combinations of techniques through repetition. All karate styles and schools are founded on the use of basic martial arts techniques. These techniques include punches, strikes, blocks, kicks, and other movements depending on the school and style.
Benefits of our Kata class
- Build coordination
- Practice katas for belts
- Learn cooperation
- Enjoy balance and movement